Give yourself a time limit on the apps that eat your evenings. When it runs out, an alarm goes off and they disappear for a while.
Get Brink on the App StoreHow long you're allowed in, how long they go away. Press Start and that's it.
When time's up you hear it, with a different line every time.
Brink blocks the apps you choose, never your whole phone.
No account. Brink can't even see which apps you chose.
Want no way out? Strict Mode in Brink Pro lets the block run to the end. Pro also adds schedules, more blocks, Trends and streaks. Yearly or pay once.